112 The Therapy Room environment

Red Light Therapy, Frequency Therapy & Sauna Treatments in London NW6

At 112 The Therapy Room we aim to help you feel your best through safe, effective, and deeply restorative therapies. Our goal is to provide a private, welcoming, supportive environment where your personal health and comfort are priority.

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We specialise in...

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Infrared Sauna & Red Light Therapy

As individual or combined treatments within a Clearlight Sauna setting.

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Perl M unit

Multi Frequency Therapy

Delivered via a Perl M+ by Resonant Light – advanced frequency healing, with the ability to target harmful pathogens, treat specific conditions and improve health to the body on a cellular level.

What is the Perl M+?

Assessment of client needed before a treatment can be offered. Please get in touch by email.
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Art Psychotherapy

By Hester, BAAT & HCPC registered. For further information, enquiries and referral, visit Psychology Today or BAAT’s Find a Therapist.

Why choose us

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112 The Therapy Room is the result of our journey to find the very best options for our own use. We offer personal testimony to the outstanding effectiveness of both our Clearlight Infra Red / Red Light room and our Multi-Frequency Photon Emission Resonant Light™ machine.

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Our centre is run from a beautifully designed private garden setting in the heart of Queens Park, two minutes from Queens Park tube station.

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Our bookings are structured hourly, and time within the sauna will be tailored to your preference of intensity.

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Although our infrared cabin is large enough to treat four people, we’ve designed our offer for a single client at any one time. Bookings for two can be considered by personal application. The sauna is cleaned after every session, to ensure the highest levels of care and hygiene.

Our en suite shower/bathroom area is spacious, with waterfall and hand-held shower options. Towels are provided, or you’re welcome to bring your own – two towels are recommended – for a cost saving to you and us!

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Infrared Sauna Therapy

Infrared Saunas use deep-penetrating light waves to heat your body from the inside out — unlike a traditional sauna that heats the air around you. All sauna sessions are offered with Chromotherapy lighting included and your phones connectivity to sounds or podcasts of your choice.

  • Deep detoxification through sweating
  • Improved circulation
  • Muscle repair & tension relief
  • Enhanced immune system support
  • Stress reduction & mental relaxation

Red Light Therapy

Delivered via our powerful Red Light Core Therapy Tower within the sauna room.

Red light therapy stimulates cellular energy, supports natural healing, and promotes renewed vitality. Our red light sessions are gentle yet powerful; are non-invasive, and suitable for most adults looking to boost overall well-being.

  • Reduced inflammation & joint discomfort
  • Enhanced skin tone & collagen production
  • Faster muscle recovery
  • Increased energy and mood support

Not all infrared saunas are created equal!

We’re proud to offer our Infrared Sauna Therapy and Red Light Therapy using the premium equipment from Clearlight® Saunas – one of the most trusted names in whole-body wellness.

Why ours is Clearlight over others in the market

Clearlight has been a global leader in sauna innovation for over 20 years – renowned for safety, performance, and comfort. Here’s why Clearlight stands out:

Red Light Therapy

Our Clearlight® Red Light Therapy Tower is considered a top-tier option due to its proprietary Variable Optics™ technology, which uses a 7° to 60° array to maximize skin absorption, delivering higher intensity (up to 110 mW/cm²) for faster, more effective, and comprehensive cellular healing… it’s very good!

Why use Red Light and Infrared therapy together?

Combining heat and light creates a compounding effect.

Accelerated Recovery

When used together, infrared heat opens up blood vessels and promotes circulation, while red light stimulates cell repair. This pairing can help muscles recover faster, reduce joint pain, and decrease inflammation – perfect for anyone pushing themselves physically or navigating the stresses of modern life.

Skin and Collagen support

Infrared heat promotes healthy circulation, while red light penetrates the dermis to stimulate collagen production and reduce oxidative stress. The result? Improved skin tone, reduced signs of ageing, and an overall glow that reflects your internal wellbeing.

Whether you’re chasing healing, better sleep, skin health or simply a few minutes of calm, this combined therapy fast-tracks your therapeutic goals.

Deep Cellular Regeneration

Infrared heat boosts circulation and detoxification, while red light stimulates ATP production at the cellular level, enhancing regeneration, repair, and overall cell function for lasting wellness benefits.

By integrating it with our existing Clearlight® Sauna, you create a seamless, spa-like experience that delivers wavelengths your body craves, and requires no additional space, setup or planning. No compromise in design, no disruption to your routine, just elevated results.

Whether you’re chasing healing, better sleep, skin health or simply a few minutes of calm, this combined therapy fast-tracks your therapeutic goals.

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Find us or contact us

We’re at 112 Brondesbury Road, London NW6 6AD.

Access to the therapy rooms is via Brondesbury Villas, behind the building.

Telephone: 07973 297124

Email: info@112thetherapyroom.co.uk

Perl M+ unitsPerl M+ unit

What is the PERL M+?

Leading the field in PEMF machines, the PERL M+ is a Photon Emission Resonant Light Machine, an electronic device that integrates light, radio frequency (RF) and sound. It emits energy as a pulsed electromagnetic field, using the highly accurate plasma tube antenna to emit selected frequencies to the cellular level safely, targeting undesirable micro-organisms while benefiting the body.

The PERL M+ emits a Pulsed Electro-Magnetic Field for the purpose of controlling micro-organisms, such as viruses, bacteria and mould. The PERL’S “PEMF” utilizes a carrier wave to achieve an optimum range of between 6 – 12 feet radius of effect, allowing free movement during use. While it can reach up to 30 feet, the waves will dissipate slightly the further away from the device.

Every micro-organism has a specific frequency or vibration. When a frequency is delivered that resonates with the micro-organism, the pathogen can no longer sustain life. In this way, the PERL targets & devitalizes pathogenic micro-organisms such as Viruses, Mould and Harmful Bacteria with a Pulsed Electro Magnetic Field of Integrated Light, Sound and Radio Frequencies.

The PERL’s pre-programmed sets of frequencies are also extremely effective when used for relaxation, pain management and a wide variety of other everyday challenges.

This technology maintains over 4,000 articles in medical publications as to its safety and efficacy. Researchers continue to find new frequencies that target distinct micro-organisms and affect the body in a multitude of positive ways.

How do we use the PERL M+?

The PERL M+is a non-contact, non-invasive device. The technician will choose a pre-programmed frequency set, using the supplied frequency generator. The client will then sit or lie down and relax while the frequencies are running and because the transmitted frequencies simply travel through the air without any wires or connections, it is not imperative that the person remains still.

How does it work?

Studies have determined the frequencies at which many micro-organisms vibrate or “oscillate”. By matching unwanted pathogens’ vibrations, the PERL’s frequencies are able to target and destroy them. As the delivery method uses RE, the frequencies can easily reach targeted micro-organisms anywhere within the body.

When the PERL sends a signal that matches the oscillations of the cellular surface on a targeted micro-organism, it destroys that pathogen in the same way an opera singer can shatter a crystal glass with her voice. It is through “frequency resonance” that the resonant light emission immobilizes and devitalizes the micro-organism. This effect has been demonstrated and filmed using high-power microscopes. In a similar manner, any living structure receiving these frequencies takes on an electrostatic charge, raising the electrical voltage of their cells.

Are there Contraindications?

Since it employs the power of a magnetic field, it should be noted that we cannot work on any one who has an implanted device that can be affected by magnetic fields, such as pacemakers (pre- 1992), organ transplants, insulin pumps, defibrillators, oxygen pumps or pumps for other medical reasons. It is not advised for those women who are pregnant or might suspect they may be pregnant.

PEMF therapy energizes the cell’s own power plants. Most customers report feeling they have better energy and increased stamina. Athletic clients can experience better performance on and off the field. Executive types may find they enjoy better memory and improved cognition.

For those who have poor sleep, PEMF has been shown to be of great benefit.

What can I expect?

Some people experience Detox effects, which can include headache, nausea, tiredness, muscle aches, diarrhoea, occasionally a rash, and sometimes emotions will arise. These can be very mild to strong depending on the level of micro-organisms in their system. Some people only notice the absence of their symptoms.

What is the PERL M+ used for?

It can help in controlling a multitude of pathogens, viruses, bacterium, fungi, yeast, insects, vermin and micro-organisms.

The Perl M may help with the following conditions:

  • Anxiety and Stress Relief

  • Arthritis

  • Chemotherapy/Radiotherapy Support

  • Candida Albicans – ie: yeast infections/thrush

  • Chlamydia

  • Chronic Fatigue

  • Dental and Bone problems

  • E-Coli

  • Fibromyalgia

  • General Health

  • Gulf War Syndrome

  • Helicobacter

  • Hepatitis A, B, C and D

  • Herpes Simplex

  • Human Immunodeficiency Virus

  • Human Papilloma Virus (HPV)

  • Immune System Booster

  • Liver Support

  • Lyme Disease

  • Lymph Detox, Staph, Strep

  • Meditation/Relaxation

  • Multiple Sclerosis

  • Oncoming colds and Flu

  • Pain Relief

  • Parasites

  • Prostate and Bladder issues

  • Roundworms

  • SARS 1 and 2

  • Vision and Eye health

  • West Nile Virus

Please note: The Perl M+ is experimental and not medically proven, it does not cure or treat and should not be substituted for professional medical advice and/or treatment.

Useful links

This website gives an overview of both Bioelectrics and Naturopathy to explain everything you may need to know about this technology: www.electroherbalism.com

Shattering cancer with Resonant frequencies by Anthony Holland at TEDx Skidmore College.